Breathe, Heal & Repeat!
Halotherapy or salt therapy is a natural drug-free treatment using micro salt particles (inhaling and breathing) salt air it is a modern variation of an old Eastern European treatment. It cures sleep disorders, depressions, and helps with physical fitness, healthier skin, and overall wellness.
Salt carries these following properties:
- Reduces immune system sensitivity
- Reduces excessive mucus
It is broken down into two different methods a Dry method and a Wet method. It basically consists of sitting in a room faced with rock salt or salt cave to generate negative ions which help to counterbalance the flow of positive ions from the electronics devices and gadgets we use every day. It helps with the overall mental and emotional health.
Wet method halotherapy is done by mixing mineral rich salts in a water base.
- Gargling with salt water
- Bathing or sitting in salt water
- Doing nasal irrigation with salt water
The dry method is done in a man-made “salt cave” free of humidity, these sessions last for 30 to 45 minutes. Having Himalayan pink salt lamp and other products in your home, room or office is like having an open window, as a source of fresh and clean air in your living environment. These salt particles kill microorganism and lock the dust particles within them. Their unique look creates an ambiance and helps in a continuous healing process. These lamps are portable so can be switched easily.
Halotherapy is a complementary therapy that means to work with any medication without any side effects, it is safe for pregnant women and kids as well as infants. Some common health benefits of inhaling Himalayan pink salt are as follow:
- Chest congestion
- Relief Body cramps
- Detoxifies the body
- Helps with aging
- Weight loss
- Absorbs nutrition
- Cures Throat and Tonsillitis related illnesses.
- Sleep Apnea
- Hay Fever
- Bronchial Infections
- Strengthen bones & many others
Salt ions purify the air and strengthen your nervous system, Major respiratory problems can be solved by direct contact with salt through halotherapy.
Hub salt brings its own natural salt cave in Karachi. With the facility of private, public and family sessions. Our beautiful and spacious salt which are now considered as medical devices has become very famous and popular to be experienced alone or in a group setting. Himalayan salt covering the walls and floors to calm the mind and body. An appointment must be made beforehand. This therapy is like a toothbrush for your skin & lungs. We have a wide range of products for the patients who are unable to visit our Hub salt cave, including Salt lamps, Candle holders, different tea lights, salt bowls, shot glass, salt utensils, bath salt, and face masks and body scrubs. Our salt products like lamps and candle holders can be considered as one of the best gifting options. Hub-Pak is manufacturing five different grades of salt for soap. Our Himalayan mud mask is effective in treating acne and prevents the skin.